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"The curious paradox is that when I accept myself just as I am, I can change."
                                                                              Carl Rogers
Are you constantly criticizing yourself and feeling lost and overwhelmed by life?  Acceptance of yourself and trying to change how you cope can be a significant challenge.   You deserve the chance to learn new ways of managing and improving your life.
 
I offer therapy, counseling, and coaching to allow you a space to feel heard, understood, and learn ways of accepting yourself to facilitate change.  My specialities include:
  • Anxiety and Depression
  • Identity development
  • Chronic Illness
  • Cancer Support
  • Pregnancy and Postpartum 
  • College Students
 
 

Make an Appointment

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